Live Life On Your Terms Once and For All

MENT™ is the sole destination for effective, evidence-based solutions for migraine and headache

MENT™ Broken Down

Self-paced learning

The MENT™ Protocol is an 18-week self-paced, classroom-style learning platform.

Nine Modules

Weekly content to help you address symptoms, headache types, and triggers.

One Goal

Design a lifestyle to help you reduce your pain and suffering.

Meal Plans

Eight meal plans and over 100 different recipes designed to help you eat according to your brain and body. We help you address inflammation, food sensitivities, and nutrient-dense ingredients.

Social Community

You have access to a community that is here to encourage and support your health journey. This is a community like no other!

MENT™ Workbook

The MENT™ workbook is your companion guide. It is part journal and part roadmap to help you implement Neuroindividuality™. .

Practical Exercises

Worksheets help you recognize trends within your lifestyle. Understand how to process the stimuli to get closer to your health goals.

Advisor Interviews

Interviews with our world-class health advisors and thought-leaders help you maximize your learning experience.

Group Calls

Monthly group calls are available to learn alongside one another and not not feel alone.

The Only Protocol Designed To Get To Your Root Cause

“No test can diagnose, and current treatments are creating more side effects and chronic health conditions. Until we treat the whole body system and get to the root cause of migraine, the problem will only get worse.”

-Dr. Deborah Carver-Hodges
Chief Medical Officer

The Science Behind MENT™

The scope of our data and knowledge helps you identify your root cause and develop a care plan

Migraine Triggers

Migraine Headache Symptoms

Headache Types

Unique You

Personalized Care For Your Unique Brain

Still have questions or unsure how the protocol can work for you?
Watch our masterclass for more information.