Understand your migraine Neuroindividuality™, improve your access to care, and create a personalized lifestyle for your unique brain and body

DISCOVER THE INTEGRATIVE MIGRAINE PROCESS DEVELOPED BY FORMER SUFFERERS

CHECK OUT A FEW OF THE RESULTS

Migraine controlled my life. I kept getting stuck and nothing was working. Once I started to understand my unique body and discover some of the root causes that were triggering my pain, the breakthroughs started to happen. This is the whole-body approach I have been searching for. 

CC

Two years ago I had a concussion that changed everything. I couldn’t work, cook, or shop. I went from therapy to doctor and I wasn’t getting the help to reduce my sensitivity to light and sound. With the help of MENT™ I was able to work through my mindset, reduce the nervous system exposure, and have been able to live again. 

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ENROLL NOW FOR THE

THE MENT™ PROTOCOL RESEARCH STUDY

3 REASONS YOU SHOULD START YOUR INTEGRATIVE MIGRAINE JOURNEY TODAY

FACT

MIGRAINE REQUIRES A WHOLE BODY APPROACH

Migraine is one of the most complex neurological conditions. The average patient experiences 16 different symptoms and can have a multitude of additional comorbidities making treatment and diagnosis very difficult. Without addressing you as a whole, it may be impossible to get the care you deserve. 

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01. Diagnostic tests give negative results

CT Scans, X-Rays, and MRIs are excellent for identifying a tumor, fracture, hemorrhage, etc. but provide little value in identifying your migraine root causes.  

02. Non-responsive common therapies

You are not a failure! The treatment methods may not be addressing the true root causes of your symptoms and pain. 

03. Nothing seems to be working

If this is you, get excited! The entire protocol is designed to help you identify trends so you can improve access to care and get connected to the exact treatment or therapy in real-time.

measuring effective MIGRAINE CARE

The results are directly from a diverse, global population of migraine sufferers who experience similar symptoms, triggers, and headache types as you. Complete the MENT™ activities and utilize evidence-based solutions as a migraine care option. 

Results were from our 2019-2020 MENT™ Pilot Program. 

How MENT™ Works

The MENT™ Protocol is an 18-week behavioral health protocol that teaches you how to respond and react to your nervous system stimuli that puts you in control of your migraine journey. 

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1. Complete Your Migraine Profile

Migraine impacts your entire mind, body, and spirit. Our assessments help you created a centralized profile to begin the process of getting connected to the right care. 

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2. Personalize Your Care Plan

Throughout the 18 weeks, you will learn how to create a care plan that is in direct alignment with your migraine symptoms, headache types, triggers, and imbalances. This process will help you get access to the right care to support your health and healing journey. 

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3. Support and Measure Change

As you experiment and recognize the patterns, you will begin to live according to your unique brain to achieve health goals and improve your quality of life.

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WHAT WOULD MORE MIGRAINE FREE MOMENTS LOOK LIKE FOR YOU?

Able to Socialize

Living the Dream

These were some examples, but the real magic happens in the MENT™ community

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The MENT™ Protocol was the exact shift I needed to help me get my care path together. I am a completely different person!! Recently graduated as a Full Stack Web Developer and am beginning to create the life I knew I could live. 

AN

When I started the MENT™ Protocol, I was averaging between 20-25 migraines per month. Everything I learned helped me achieved something I thought was impossible…6 months migraine-free. I am now present for my kids and can have a career. 

RN

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Meet your host

Anthony Cocco

Anthony is the co-founder of Head Health, Inc. and a former 16-year chronic daily migraine sufferer. I had my first migraine when I was 11 and had one every day until I was 27 years old. Tests were negative, I was non-responsive to medications, and life was passing me by. 

After an adverse reaction to a medication that caused severe convulsions in October 2010, and an unsuccessful visit to the Mayo Clinic Scottsdale in January 2011, I was forced to take control of my own health. 

Through extensive experimentation and self-discovery, on May 13, 2011, I had my last migraine. My team and I have spent years developing the core processes of the MENT™ Protocol to help you identify your root causes and increase access to care so that you can live life on your terms.  

As a former chronic daily migraine sufferer, once you know what changes to make based on your symptoms, migraine and headache type(s), and triggers, your health may improve. That is our hope for you!!

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SUPPORTED BY AN ALL-STAR CAST

Chief Medical Officer

Dr. Deborah Carver-Hodges

Psychology

Dr. Michael Stanton

Neurology

Dr. John McBurney

Behavioral Health

Dr. Amanda Richardson

Dietetics

Dr. Jacqueline Bergman

Nutrition

Natalie Butler, RDN

Endocrinology & Metabolism

Dr. Afreen Shariff

Neurocognition

Dr. Tammy Scott

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GET STARTED

NOW IT'S YOUR TURN!

CREATED BY FORMER SUFFERERS

We have lived and suffered through pain, failed treatments, negative tests, stigma, missed social events, strained relationships, and other challenges. You are not alone.  

AT YOUR PACE, STEP-BY-STEP

You work around your schedule. We designed the MENT™ Protocol with flexibility in mind. Go as fast or as slow as you are able.

HERE'S WHAT YOU GET WHEN YOU JOIN TODAY:

Swipe left to see the next module

Module 1

MIND/SHIFT

Migraine has been linked to increased anxiety, depression, stigma, and social phobias. Module 1 is dedicated to helping you create a shift in your mind to unlock your healing potential. Every sufferer wants to become free; however, what is the why? What is the reason? What will your life look like? We aim to work alongside you to create the process required to adopt a mindset of health so you can create the necessary processes to improve quality of life.

  • Lesson: How to Create a Mind/Shift
  • Lesson: Writing a new migraine narrative
  • Lesson: Signing your health declaration
  • Lesson: Breakthrough journaling
  • Lesson: Neuroplasticity
  • Lesson: Examining thoughts patterns
  • Lesson: Changing your default responses
  • Lesson: How Greens support the nervous system

Module 2

WHAT IS THIS HEAD PAIN?

Module 2 is designed to help you start the process of Neuroindividuality™. By the end of Module 2, you will understand migraine characteristics, what stimuli may do to your body, which symptoms to focus on, what triggers may be causing your pain, and how an anti-inflammatory diet may help.

  • Lesson: What is this head pain?
  • Lesson: Integrative method to track your migraine
  • Lesson: Migraine Characteristics
  • Lesson: 12 types of migraine triggers
  • Challenge: Starting your Day
  • Lesson: Intentional Affirmations

Module 3

CREATING YOUR CARE PATH

Module 3 is designed for you to understand which method of care is best suited based on your Neuroindividuality™. We introduce techniques to help you work alongside medical and health professionals to create a partnership to achieve your health goals. At the end of the module, you will be able to recognize what doctors and healers should be consulted and how to create a partnership with medical professionals.

  • Lesson: Creating your care path
  • Lesson: Identifying your types of headaches
  • Lesson: Increasing access to care
  • Lesson: Personalizing access according to headache types
  • Lesson: Working with healthcare professionals
  • Lesson: Migraine and gluten
  • Lesson: Working through the migraine threshold
  • Challenge: Ending your day

Module 4

WHOLE BODY HEALTH

Module 4 is designed for you to understand how the mind, body, and spirit are interconnected to control your health. If one system is out of balance, it is impossible to break free from migraine.

By the end of Module 4, you will be able to understand which methods of treatment and prevention might help restore health, along with determining your sensitivity level. This foundation is required to reactivate the body’s healing potential.

  • Lesson: Whole Body Health
  • Lesson: Methods of Therapy
  • Lesson: Highly sensitive person
  • Lesson: Relationships
  • Lesson: Emotional & Mental Resilience
  • Lesson: Spiritual Breakthroughs
  • Lesson: Trusting your intuition
  • Lesson: Raw foods
  • Lesson: Boundaries

Module 5

CELLULAR DYSFUNCTION

Module 5 helps examine how your cells operate and what happens through prolonged exposure to toxic environments.

By the end of Module 5, you will understand in what ways you will need to detox, how to reduce physical stimuli, and what products are best suited for your Neuroindividuality™.

  • Lesson: Cellular Health
  • Lesson: Genetics
  • Lesson: Migraine medications and treatments
  • Lesson: Toxicity and environmental triggers
  • Lesson: Detoxification
  • Lesson: Healthy Fats
  • Lesson: Personalizing care and support
  • Challenge: Household and beauty products

Module 6

ORGAN SYSTEM FUNCTION

Module 6 demonstrates how your organ systems are directly connected to your symptoms. We highlight the different divisions and show how your lifestyle and activity may be triggering a response. By the end of Module 6, you will have learned how to boost brain activity, reduce nervous system exposure, understand how common methods of media may act as a trigger, and to calm your body through nourishing meals.

  • Lesson: Boosting immunity
  • Lesson: Balancing the nervous system
  • Lesson: Supporting digestion
  • Lesson: Endocrine function
  • Lesson: Optimizing brain health
  • Lesson: Good and bad bacteria
  • Lesson: Slowing down and choosing the right activities

Module 7

NUTRITION

Module 7 is all about nutrients. Nutrients are the specific elements that your body, organs, and brain require to function. By the end of Module 7 you will have learned what essential nutrients may be best suited for your Neuroindividuality™, what symptoms and health conditions are associated with specific deficiencies, which superfoods contain the most nutrients, and how to select the right supplements. A whole foods style menu is highlighted to help you create a well-rounded approach to nutrients and food.

  • Lesson: Nutrient Roadmap
  • Lesson: Essential nutrients
  • Lesson: Nourishing meals
  • Lesson: Compounding wins
  • Lesson: When to shift your care path
  • Challenge: Supplements

Module 8

FOOD

Module 8 defines food as medicine. Many neurological disorders are exacerbated through food triggers and sensitivities, and low nutrient diets. By the end of Module 8, you will understand how to grocery shop, meal plan, detox your kitchen, eat seasonally, and associate symptoms with food allergies.

You will now be at a point in the journey where you can begin to eat for your Neuroindividuality™.

  • Lesson: Eating is an Experience
  • Lesson: Setting up your kitchen
  • Lesson: Choosing the right food products
  • Lesson: Meal planning & grocery shopping
  • Lesson: Eating for your health and headache types
  • Lesson: Seasonal eating
  • Lesson: Food allergies and sensitivities
  • Challenge: Integrative eating

Module 9

BLUEPRINT

Module 9 is designed to help you put it all together. There is no one-size-fits-all approach to health, which is why we are here to help navigate you toward your symptom-free life.

By the end of Module 9, you will discover optimal lifestyle habits to achieve and sustain Neuroindividuality™.

  • Lesson: Lifestyle blueprint
  • Lesson: How to put it all together
  • Lesson: What happens when your life gets bigger?
  • Lesson: Work, employer responsibility, and your needs
  • Lesson: Integrating physical activity
  • Lesson: Flexible, but not obsessive
  • Challenge: Social media
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HERE'S WHAT YOU GET

WHEN YOU JOIN THE

MENT™ PROTOCOL TODAY:

CUSTOM REPORTS

After each assessment, you will receive custom reports for your records to help track your progress.

NEUROINDIVIDUALITY™

Our educational model and theory teaches you how to improve your access to care.

PEER SUPPORT

Every step of the way you are surrounded with like-minded individuals to share experiences.

COACHING

MENT™ Coaching is available for users who want additional support to help achieve their health goals.

BY ENROLLING TODAY

YOU'LL ALSO RECEIVE INSTANT ACCESS

TO THESE EXCLUSIVE BONUSES

BONUS 1

WORKBOOK

Part journal, part guidebook, part practical exercises – the MENT™ workbook is designed to help you express your thoughts and work through the content to get closer to experiencing breakthrough moments.

BONUS 2

MEAL PLANS

Your second bonus is over 150 recipes and 8 meal plans to help you experiment with food.

BONUS 3

SOCIAL COMMUNITY

Your third bonus includes a social community to interact with fellow members, so you never feel alone.